Welcome to


The Body Recomp Project™


Ready to commit to change? Let me be clear on a few things first...

Why You're Here


Your results don’t reflect the effort you’re putting in.

You know you’re capable of more.


Who I Help


I coach:


  • Those who are willing to strength train 2-3x per week


  • Those who want to get stronger, leaner and take back control of their body.


  • Those who are willing to step outside their comfort zone.


  • Those who understand they need to build muscle, not just diet.


  • Those who are sick of typical diet culture.

How We Help


  • Results-Driven Training


  • Clear Nutrition Strategy


  • High Level Accountability


  • Mindset, Education & Identity


  • Direct support from Jono, always


My Promise


At the end of this process you WILL have:


  • Dropped substantial body fat
  • Built lean muscle
  • Established your results FOR LIFE
  • Built confidence beyond belief
  • Changed how you view yourself

Ready To Apply?

Check out our results first...

Your Commitment


This program is designed for women who are serious about improving their body, mind and confidence — not for those looking for quick fixes or cheap solutions.


If you’re looking for the cheapest option, I’m not it.


If you’re looking for the right option — the one that actually gets you the results you want. You’re in the right place.